Blue light hazards cause vision problems

For the outside from the blue light that will bring trouble to both of your eyes, it has been divided into 3 main factors from medical reports, which are:

1. Macular degeneration
2. Eye strain, dry eyes
3. Impact on sleep

Macular Degeneration Caused by Blue Light from Screens Macular Degeneration is caused by retinal swelling and blurred vision. You are exposed to blue light energy waves from the screen without using devices such as blue light filter glasses to protect your eyes. This causes the deterioration of the vision signal to the optic nerve, เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง causing blurred vision and progressive deterioration of vision. For example, you will start to see distorted colors and blurred vision. Your eyes will start to be less sensitive to light. You will start to see a black spot in the center of the image. If left untreated, it may eventually lead to blindness. This is considered a very severe case.

Tired eyes, dry eyes from blue light from computers For tired eyes or Asthenopia and dry eyes.

This symptom is cause by staring at a computer with UV rays, high intensity blue light waves. Causing side effects of itchy and red eyes. And if left untreated, these symptoms may lead to inflammation of the cornea along with corneal ulcers, like a thousand. In addition, the rough surface of the cornea causes irritation to the eyes and is annoying to patients while using their eyes in daily life.

The impact on sleep from blue light from phones, this symptom also affects sleep. Insomnia, exposure to too much blue light energy waves affects the body clock of each person’s internal system. Blue light from the screen causes the pineal gland, which creates less melatonin hormone from the brain, which has an impact on patients who cannot sleep and do not sleep well, causing them to not get enough sleep and begin to feel sluggish from insufficient rest.

Where does blue light actually come from?

Here are some important things you should know about blue light: where does it actually come from and who creates it? We’ll unravel the mystery, and if blue light is naturally occurring, why is it harmful to our eyes?

First, it’s important to understand that blue light is everywhere. It’s mostly sunlight, and it’s the reason most people expose to it during the day. But there are also many other sources of man-made blue light indoors, including fluorescent lights, LED lights, and flat-screen televisions. In particular, computer displays, laptops, smartphones, and other digital devices emit significant amounts of blue light.

The amount of HEV light these devices emit is only a fraction of the amount of light the sun emits. But the amount of time people spend on these devices and the proximity of these screens to their faces has many eye care professionals and other health care professionals concerned about the possible long-term effects of blue light on eye health. So whether you’re at home or out in the sun, it’s a good idea to pack a pair of sunglasses. At the very least, these can help protect your eyes to some extent.