Tips to restore energy, relieve fatigue and become a stronger woman. Feeling tired often, even though you haven’t been exercising much? It could be a sign that your body needs to recover from within. This article will show you some great tricks that will help you regain
What is Acai Bowl? A healthy and refreshing dish with full benefits. Acai Bowl is a health food that is popular all over the world. With its beautiful appearance, deep purple color from acai fruit, delicious taste, and various nutritional values, it has become a popular
Checklist of kitchen items that should be changed frequently to prevent germs. Many people care about the cleanliness of their food, but forget to take care of the kitchenware that directly touches the food. If you neglect it, you may be at risk of accumulating germs without
“Turmeric” Benefits and Effects Health side effects that should be considered. Turmeric, a golden-yellow herb that has been a part of Thai cuisine for a long time, is not only a spice that adds color and flavor to food, but it is also an herb with
10 snacks for a busy morning. Delicious, easy, and quick to give you energy. On a busy morning with limited time, finding a quick snack that is both filling and healthy is a choice that should not be overlooked. This article has compiled a menu that meets
Get to know “Shingles” in women: what it is, is it similar or different from men’s? And how to treat it. Jock itch is a skin condition caused by a fungal infection that causes intense itching. It is the same fungus that causes ringworm. Although jock
Why is high blood sugar dangerous That normally, insulin will carry blood sugar into cells. But when the body produces less insulin or cells become resistant to insulin, sugar will accumulate in the blood, resulting in inflammation of the blood vessels, low immunity, and leading
It’s time to transform stressed skin into beautiful, healthy skin. Who is stressed? Raise your hand! “Stress” is a state of emotion or feeling of not being able to control the situations in front of you. It is a natural human mechanism to respond to
How to prevent influenza A As for prevention methods for influenza A, it is no different from prevention for the common cold or COVID-19, namely: In addition, another way to help prevent the severity. Complications of influenza A is to get vaccinate against influenza early.
Update on severe symptoms of influenza A and how to prevent it The Ministry of Public Health reported that this year the number of influenza patients has doubled to 165,333 cumulative patients and 14 deaths, with the most cases found in 6 provinces: Phayao, Lamphun,