Originally designed for people with diabetes, the glycaemic index (GI) helps manage blood sugar levels. It is a useful tool both for those with diabetes. As well as for those of us who simply want help with planning meals and making healthier food choices. The GI of
Celery is a marshland plant that comes from the same family as carrots and parsley. It has long, firm, pale green fibrous stalks and grows in bunches of approximately eight to 10. The stalks taper into leaves at the top menu. Although most people discard the
Tooth decay is when there are spots or holes on the surface of the tooth. It can be caused by many reasons. Such as bacteria in the mouth, drinking sweet drinks, soda, eating snacks regularly and not taking good care of your teeth. The method
Calcium is an important mineral for building strong bones and teeth. It is necessary for the functioning of the heart, muscles, and nervous system. If the body does not get enough, the calcium in the bones will be used instead. Resulting in brittle and weak bones,