Browse By

How to drink herbal teas safely?

For the most part, herbal teas are safe for the body. But drinking too much can cause side effects. In case you are unsure of how much herbal tea to drink. It will be appropriate and safe for your body. Consult your doctor before drinking tea. especially those with congenital disease or pregnant women. 

Precautions for consuming herbal teas are as follows:

  • Do not drink if the consumer is allergic to such herbs.
  • People with diabetes should check their blood sugar levels regularly while drinking Korean ginseng tea. to prevent abnormally low blood sugar levels  
  • Chamomile compounds, such as coumarin, can cause abnormal blood clotting. But it is often found in people who eat this herb in large quantities and continuously for a long time. 
  • The ingredients of some herbal teas may affect pregnant women and cause side effects such as stomach discomfort, menstrual bleeding, miscarriage, and birth defects. premature birth, etc.
  • Some herbal teas may interact with medications or supplements you are taking. Consult your doctor before consuming any type UFABET

However, if consuming herbal tea causes side effects or any other abnormalities You should stop drinking and see a doctor. for immediate diagnosis and correct treatment.

Herbal teas are usually made from herbs, fruits, seeds or roots and brewed in hot water. Some types have less antioxidant content than teas made from tea leaves. Especially green tea or black tea. But it’s free of caffeine, sugar, and calories. And it comes in a variety of flavors to choose from.